Functional training (water gymnastics)
Targeted training in the water to improve mobility, strength and coordination.
Our functional training is particularly easy on the joints and ideal for rehabilitation, prevention and general fitness.
Who is functional training suitable for?
- People with back or joint problems
- Participants in rehabilitation
- Older adults and beginners
- Anyone who wants to improve their fitness gently
Why water gymnastics?
- Reduces the strain on joints
- Promotes blood circulation
- Improves mobility and stability
- Effective full-body training
How to register
- Choose a course
- Pick a date
- Enter your details
- Receive confirmation
Places are limited.
Courses and available places
Course dates and registration are handled by our partner Campai. The course overview is only loaded when you click the button; this establishes a connection to app.campai.com. The booking pages are in German. For details, see our privacy policy.