Prevention courses

Prevent actively, stay healthy and strengthen your well-being in the long term.

Our prevention courses help you prevent complaints, improve your fitness and raise your quality of life for the long term.

Who are prevention courses suitable for?

  • People who sit a lot at work
  • Participants with minor complaints (back, joints)
  • Newcomers to exercise and fitness
  • Anyone who wants to actively do something for their health

Your benefits

  • Prevention of complaints
  • Better mobility
  • Higher physical fitness
  • Individual support in small groups

Health insurance subsidy: German statutory health insurers may reimburse all or part of the cost of our prevention courses. It is best to ask your insurer before the course starts; we will give you a certificate of attendance after the course.

Group in a prevention course with aqua dumbbells

How to register

  1. Choose a course
  2. Pick a date
  3. Enter your details
  4. Receive confirmation

Places are limited.

Courses and available places

Course dates and registration are handled by our partner Campai. The course overview is only loaded when you click the button; this establishes a connection to app.campai.com. The booking pages are in German. For details, see our privacy policy.